INVESTMENT | $25-50 Sliding scale

Online via Zoom

It goes without saying that 2022 was another intense and transformative year that we’ll likely feel the effects from for quite some time. This is an opportunity to feel, process and release all of the big emotions that have come up for all of us. We don’t have to make sense of what we’ve been feeling in a healing circle like this, just be with them and move them out so that we can step into 2023 in a clear, grounded state.

Pranayama Breathwork is an incredibly powerful, effective self-healing practice that releases trauma, stored pain, emotional blocks, and stuck energy in the body. Breathwork is a fast and easy way to get clarity about a situation, release old programs and patterns, and restore your physical, emotional and spiritual body to a state of wholeness. You can actually feel your vibration rising with this ancient practice! 

Release what no longer serves you. Leave feeling renewed and refreshed. You will feel so much lighter! And, Breathwork is a completely safe, natural healing tool that perfectly complements any other healing or therapies you may be doing.

Curious about Breathwork? Read this first!