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Breathwork for Healing Hearts

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FACILITATED BY: Jordan Catherine Pagán of Ostara Apothecary
EXCHANGE: $30 - $55 Sliding Scale

Where does your heart need healing? Where do you need more love? Let's bring it in and work with it. Let's discover the love we already are, underneath all the programming, protections and projections. Join us for a powerful heart healing experience. As humans we have all experienced heartbreak in one way or another. Let's come together to heal our hearts and send more love into the world. It starts with the self, first and always.

Did you know that you change your reality in every moment by changing your breath? Pranayama Breathwork is an incredibly powerful, effective self-healing practice that releases trauma, stored pain, emotional blocks, and stuck energy in the body. Breathwork is a fast and easy way to get clarity about a situation, release old programs and patterns, and restore your physical, emotional and spiritual body to a state of wholeness. You can actually feel your vibration rising with this ancient practice!

Release what no longer serves you. Leave feeling renewed and refreshed. You will feel so much lighter! And, Breathwork is a completely safe, natural healing tool that perfectly complements any other healing or therapies you may be doing.

During the session, Jordan will hold space for you and support your journey with love, essential oil blends, palo santo, sweetgrass and Reiki.

 

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What Is Sliding Scale?
We offer all of our community offerings and some private sessions by Sliding Scale.
We believe everyone is entitled to heal their wounds so they can thrive; we also believe that the wellness and healing practitioners deserve to make a living wage. In order to make this possible, we ask you to pay as much as you can, so those who might not be able to pay as much can still receive their healing session - this is the idea behind 'paying it forward'. We are all in this together, and we choose to do our best to take care of one another.

Thank you in advance!

Earlier Event: January 21
13th Octave LaHoChi Masters
Later Event: March 18
13th Octave LaHoChi Certification