I'm so excited to offer Breathwork virtually in 2017!
Pranayama Breathwork is an incredibly powerful, effective self-healing practice that releases trauma, stored pain, emotional blocks, and stuck energy in the body. You will feel lighter and brighter! And, Breathwork is a completely safe, natural healing tool that perfectly complements any other healing or therapies you may be doing.
In this hour and a half workshop, I will speak about the energies of the New Moon in Aquarius (and anything else that may come up), guide you through the Breathwork meditation, and a grounding meditation immediately afterward. You can also share your experiences if you feel moved to, and/or ask questions.
This is a virtual workshop, which means you get to join in from the comfort of your home (you don't even have to get dressed!). Once you register, I will send you the link and instructions on how to join the workshop, including a curated playlist for our session and suggestions on how to prepare your space.
If you can't tune in live, I can send you a link with the recording of the session.
4:00-5:30pm New York
9:00-10:30pm London, UK
Exchange: $25 | Register Here