Crocus: Awakening the Body Electric
Crocuses emerge from the soil as the first messengers of spring. They bring first light, new openings and needed release, like the first crack of light through a tightly drawn curtain. Crocus medicine helps to cast off skepticism and limiting beliefs so that you may open in softness to the world. Their petals resemble arms, reaching out towards the Sun to receive its vibrant light.
In this two-hour workshop, we awaken our bodies, supported by breath and movement to help us drop down deep into our hearts. We will begin with a Kundalini meditation to to shake off stagnant energies ready to be released. Afterwards, we will use an ancient Pranayama Breath technique to continue to move stagnant energy up and out of the body.
This process creates space to magnetize our desires and facilitates the healing and release of old traumas, old stories, anxieties, fears, and lower vibrational energies. Breathwork and Conscious Movement are safe and simple ways to can get clarity about a situation, release old programs and patterns, and restore your physical, emotional and spiritual body to a state of wholeness.These natural healing tools perfectly complement any other healing or therapies you may be doing.You can actually feel your vibration rising with these ancient practices!
During the session, Jordan and Ashni will hold space for you and support your journey with Love, Flower essence remedies, Essential oil blends, Palo Santo, Sweetgrass and Reiki. Release what no longer serves you and eave feeling renewed and refreshed.